Ground Turkey Stir Fry
Supplies needed:One large pot or dutch oven or deep saute dishWooden spoon or spatula
Ingredients
For the Sauce
- 1/2 cup Braggs Amino Acids or Soy Sauce
- 1/4 cup Sesame Oil
- 1 tbsp Corn Starch or Flour
- 2 tbsp Minced Garlic
- 1/2 cup Dry White Wine
- Lime juiced
For the Veggies and Protein
- 1 LB Ground Turkey
- 3 cups Cooked Rice (Brown or White)
- 4 tbps Sesame Oil
- 2 cups Napa Cabbage Chopped
- 1 cup Crimini Mushrooms Sliced
- 1 Yellow Bell Pepper Sliced
- 2 Carrots Chopped
- 1 Red Onion Quartered
- 3/4 cup Frozen Peas
- 2 sprigs Cilantro Any fresh herb
- Lime for Garnish
- 2 Green Onions for Garnish Chopped
- Sesame Seeds for Garnish
Instructions
- Add 2 tbsp of sesame oil to pan, add the ground turkey and season with salt and pepper. brown until crispy - about 10 minutes. Once its done to your liking, remove the turkey and place in a bowl. Set aside.
- Add another 2 tbsp sesame oil to the pot, add all of the veggies in at once and saute until al dente, about 7-10 minutes. Season veggies with salt and pepper. While those are cooking, prepare the stir fry sauce. Add all of the sauce ingredients to a bowl and whisk together. Set aside. Once veggies are cooked to your preferred consistency, add the ground turkey back in.
- Once the ground turkey and veggies are combined, use a wooden spoon to create a small hole in the middle of the pot exposing the bottom of the saute pan, add in the stir fry sauce. Once the sauce has started to boil a little bit, mix the sauce in with the ground turkey and veggies. Cook for an additional 2 minutes so that all ingredients are combined evenly.
- Serve over rice and garnish with chopped green onion, cilantro, and sesame seeds. Enjoy!!